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Berliner Mauerweg — Dreilinden

There was a map of West Berlin and the Berlin Wall I saw at the Stasimuseum Berlin, which showed exclaves of West Berlin, as well as some deviations from the path the Berliner Mauerweg takes. Being ‘winter’, and a while since my last proper ride, I thought it was time to go exploring along my regular big ride route again.

I’ve passed through Drelinden along Königsweg a couple of times already, past Checkpoint Bravo, which you drive through shortly after Grünewald if you’re heading south out of Berlin. The path of the wall is a little south also of Königsweg, which you can see on a satellite map as a light sandy scar in the dark forest, curving down to Teltowkanalbrücke and Kontrollpunkt Dreilinden, and over the canal curves again westwards towards Steinstücken, the exclave now split by the S-Bahn and very much not on the signposted Mauerweg. This turned out to be around 7km of sandy, slippery riding getting increasingly rougher on the south side with tree routes and trails broken by horse riding — proper cyclocross fun. Followed by getting lost around Steinstücken. And later realising I’d missed the whole weird Wall Border in Klein Glienicke.

A shitload of fun on a 107km ride on a glorious winter’s day that made me forget all about white cis sportswomen shitting on trans and intersex people.

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Top Tube Reminders

It was going to be something like “enjoy suffering”, for what turned out to be a muddy, sandy, forest-y, riotous fun 107km ride. Decided for something a little more fitting with a 14° sunny mid-February day.

  • drink & eat every 15–20 min
  • stretch back & neck
  • change saddle & hand position
  • over & under-gearing
  • stand up
  • breathing
  • calm & joy

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“Fucking banger, you little cunt!”

There was this downhill in Narrm, High St in Glen Iris, a long dogleg leading down to the train crossing where, if the traffic was right, I’d hit 70km/h. Apparently the speed limit now is 60. Kinda sketchy, as the road leading in already gave some speed, and the first right bend had a weird camber that pushed towards the gutter. The only way to ride it fast was to apex across both lanes. That’s the easy way to get fast.

I’ve been doing a particular training lately, that I enjoy in that obviously “I’m suffering here” kinda way. Every time I pass a person walking, it’s out of the saddle for 10 revolutions. If I pass another person while I’m up, another 10. A maximum of 20, but there’s a couple of sections around the airport where I might only get a few seconds sat back down before I’m up again. The randomness of it appeals to me, much more than the strict “20 seconds on, 2 minutes off, repeat” kind of thing of intervals. I have Emma Pooley to thank for this. Today I decided to add in one all out sprint per lap, about 250 metres of locked in, high cadence, heart-fucking pain. I like high cadence work, but it’s only been very recently I’ve been doing it, and in the context of high speed it’s very new to me — as much as I love fast.

’Cos I’m a slightly drama bitch about keeping details, I wrote this in my notes:

I hit 50.8km/h at 00:57:48, HR 187; HR peaks at 191 at 00:57:53, 5 seconds later and remains at this until 00:58:02, a duration of 9 seconds, 13 seconds after my speed ended its peak, and has dropped to 41km/h. I definitely felt those ten seconds, gasping for air and all. Anyway, fun times.

When I got home and saw I’d finally got over 50km/h, and no downhill assistance, I announced rather loudly, “Fucking banger, you little cunt!”

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“Just Keep Riding.”

Gracie Elvin said it:

“I always admired Mat’s career from afar but didn’t get the chance to get to know him better until he joined GreenEDGE. I look up to his work ethic and relate to his love of the Classics, as I love them so much too. His persistence with his favorite race Paris-Roubaix was motivating even before he won it, but I will never forget that epic day. His words “Just keep riding” struck such a deep chord with me and they are words I tell myself regularly when times or races get tough.

“He’s one of the good guys, a friend to all of us women and not just the guys. I hope that he can continue to share his years of experience with riders in the future because he has so much to offer.”

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Tempelhofer Feld After The Week of Rain

Not as much riding this month as I’d have liked, with rain (which I like, but ruins bike) and sick (which I don’t like, and neither does bike). But a sunset ride yesterday made up for some of that, finding some more of the gravel, single-track, cyclocross possibilities in the inner-northern field. Another sunny day today, -3°, perfect.

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Tempelhofer Feld Snow Squall

Yesterday was rain; today was snow. Squalls cutting across Tempelhofer Feld, alternating sun and darkness every 15 minutes. Colder than yesterday, and harsher wind. I had my reflective fluoro-pink gloves for the ride, making some colour in the gloom. I shouted, “Yes! Fucking yes!” when the snow first spun across the apron, I love the work in this weather.

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4 Women of Cyclocross

Glamour to me isn’t wearing fancy clothes or all the make up or perfect hair. To me it’s is the process of putting your heart and soul into something to be the very best version of you that you are physically and mentally able to be. It’s not always about the result it’s often about the perseverance and dogged determination that to me is glamour. So guys this is what my glamour looks like!

I’m also down with the fancy clothes and make-up and hair, but Helen Wyman on glamour is my motivation lately. Also Ceylin del Carmen Alvarado, Marianne Vos, and Katie Compton.

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A Year Doing the Work

Speaking of bikes and starting the year with a wet, cold, and very windy ride, I’ve been using a Polar heart rate monitor while I ride (and climb, dance, yoga, whatever mostly) on and off for the last 2 1/2 years, to give me an idea of what my subjective feel of training compares to what’s actually going on in my body. It also somehow helps motivate me to do the training, week after week.

Last year I decided cycling is my new dancing, so, two things: First, 2018 is the first year in more than 20 years I didn’t do a single dance class, which I feel rather good about. And second, training on a bike is dancing for me, so in fact I did a lot of dancing last year. There’s some gaps in my year, March in Narrm, Australia, April without a bike, weeks here and there where I didn’t train or didn’t use the monitor, and at some point dropping using it for yoga and core. Altogether, I did a lot more training last year than I have in recent years, and cycling is the reason. From doing it to bulk up my endurance for dancing, to doing it because hooning through a wet winter forest is one of life’s deep pleasures, to doing it because it was the only thing that sorted my knee out (and 2017’s riding is entirely why I can do squats and pliés without my patella feeling like it’s being gutted), to doing it because I love it and love the suffering and honestly would ride for hours a day if I could arrange it.

And seeing it change my body. After all those years of ballet and dance, and yoga and climbing, all of which I saw change me depending on how intense I was in each of them, cycling is the first new discipline I’ve got serious about since I was a student. So, here’s 2018, and all the training I did with a heart rate monitor strapped under my boobs.

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First Ride of the Year

Yes, I got hit by that rain. No, I did not leave the big ring, even when the 24km/h head wind gusted to 60+ — and even though my big ring is a cyclocross compact 46, I’m claiming Rule #90: Never Get Out of the Big Ring, and Rule #67: Do your time in the wind. Yes, crosswinds of the same intensity are rather scary, especially when the rain is horizontal; and dry 7°C seemed relatively warm compared to wet, so, Rule #9: If you are out riding in bad weather, it means you are a badass. Period. Also, Rule #5: Harden The Fuck Up. I wasn’t intending for a foul weather ride, mainly because the Berlin grot is a bike killer, but I am a rider who loves the work.

A Physical History

I was thinking of calling this post, “I earned my ‘F’, the fuck did you do?”

There was one teacher I used to fight with, back when I was a dance student. She was also the only teacher to push me, to take me seriously as a dancer from the very beginning. I think her modality was that if a student worked hard, pushed themselves, tried to improve, then her role was to be there. This was, and remains a rare experience in more than 20 years of having teachers. The default — in academic and athletic training — is the teacher who only has eyes for beauty, for the good ones, the ones who both look the part (at that moment in time and place) and who are already accomplished. The stars. They shine bright because the teacher holds the spotlight. This teacher though, we shouted at each other in class, which I think was shocking to at least some other students, who’d maybe never even considered pushing back against abusive demands.

I don’t want to say she was abusive though; she did as she’d learned perhaps, and simply wanted to help me improve. When her pedagogy coincided with me neatly, the memory remains for me a good experience: being pushed hard, exceeding one’s self, being rewarded with a “Good!” from the hardest teacher around. I remember her holding me back between classes, those precious 15 minutes when we’d all rush to grab a snack, get changed, catch ourselves from the previous 90 minutes of ballet before the next 90 of contemporary, and making me do the same steps over and over in the vast and empty unlit studio until I got it, or at least began to get it. Giving a shit on her own time. When it didn’t coincide though, it was nasty shit that still unsettles me. I remember why we shouted at each other in front of more than 30 of my year, me at the barre, sweating, in a unitard, nowhere to hide myself, pushing back hard ’cos there was nowhere else to go. Same person. Same people.

The why occurred to me today while I was wobbling and sliding on a half-log of wood, the lower half a semicircle rolling back and forth, and me on top breathing in and raising my arms, breathing out and lowering them, working my voice, back there again, learning, being taught. Before I had to stand on that unstable log, we’d been doing the same exercises, knees ever so slightly bent, and after a year of solid cycling with almost no problems, my knee did that so familiar twinge. This shit’s supposed to be behind me. And we start standing on one leg, waggling the other, a movement I’ve done so, so many times in dance classes back to the beginning, and there’s me, fucking crying.

Yesterday, I read that Dr. Rachel McKinnon won at the 2018 UCI Masters in the track sprint. First on Helen Wyman’s Instagram, then all up in my cycling news. Then I read the pile-on. Because Rachel is a trans woman. I’m holding on to women like Wyman, and Amanda Batty, professional cyclists who stood the fuck up in the moment, and sucked up a torrent of abuse (which is why I bailed from Twitter) to defend Rachel. We’re still so close to the shit I grew up in, which Laverne Cox, when talking about those ‘bathroom bills’ said (paraphrasing here) the purpose of this is to exclude trans women from public life, to erase us.

I described myself as an ex-dancer today, in voice therapy. The why of regarding myself as that currently is to do with this exclusion; the why of my preference for training alone and solitary physicality entirely bound with this. I describe it as ‘potential bullshit’, as in minimising, or reduction of. What bullshit will I have in a dance class? From the teacher, from other students? How do I deal with the changing rooms? How do I balance my need to dance, to be physical, and my selfhood, with a ballet teacher whose life experience has been built on achieving a kind of perfect heteronormativity? I’m just here to dance, but have to drag around a sack of shit in case ‘potential bullshit’ has to be dealt with.

I started serious cycling a few years ago to improve my aerobic endurance, and to deal with those unhappy knees. Which grew immediately into a love of shredding in forests because I am a) a high-speed, high-risk bogan, and b) fucking love forests. Which grew into my currently primary ‘dance’ training, and so much more. And I do it alone because, well, see how Rachel got treated for daring to not fuck off and die. In all this, I did find new things which, you know, cloud, silver lining, etc, like Amanda Batty describing herself as an “insanely competitive, capable and angry racer”, and fuck me do I ever see myself in that, and it’s aspirational.

But there I am, wobbling on half a log, saying to my coach, “Yeah, this is really fucking with my head.” Because of shit I had to swallow, compromises I had to make, in order to both stay with dance (’cos it literally saved my life), and stay with myself, and 20 years later, that still has to be dealt with. I think there’s something in how trans, non-binary, intersex people negotiate physical training, be it dance, sport, singing, playing an instrument — all of which is highly gendered and rigorously enforced — that becomes a sort of chronic abuse and trauma. I want to differentiate this from the default abuse and trauma that pretty much every cis woman, female or feminine-identified dancer or athlete I know of has personally lived through — and all have witnessed and had to work within — which in its mildest from manifests as a bitterness and cynicism towards those early training years, those teachers, and to the practice itself, even while both abuses are indisputably part of the same situation. And another qualification: When I talked about the stars, those accomplished young dancers, I’m not criticising them as dancers or people, or the work they put in: even the ‘natural’ ones worked themselves raw and gave up so much just to be there. I’m criticising the narrative which is addicted to the success story of the naturals, or conversely that of the one who everyone said was talentless but who persevered and made it. There’s still the rest of those 30–something dancers in the studio, and all of us, including those two have their lives and training defined by these fairytale narratives.

So back to the chronic abuse and trauma then. My thinking lately is that for trans, non-binary, intersex people, living one’s selfhood is incessantly hit against by the culture, history, and methodology of training. Training often slides uneasily close to abusive, or not so healthy or good — and all those words are loaded in themselves and weapons as well as descriptors simply because of the terrain they operate in, the implicit meaning and value they are given. Me doing intervals or committing to a long session is agreeing to physical discomfort, suffering, a lot of mental and emotional anguish (of the“Please stop, this isn’t really fun” type), yet I know also it’s part of the process and I enjoy it. This is utterly different from being clad in skin-tight lycra and the associated cultural judgement (of bodies in general but specifically here female or feminine bodies, or those perceived as such) from which there is nowhere to hide, which I had in those years of dance training and potentially every time I go out on my bike. And that is different again from doing the same as a trans or non-binary or intersex person. However I might have lived the last twenty years, every time I step into a training environment, part of the process will be receiving hits for having the body I do, for living my selfhood. I walked away from dance because of this. I train alone because of this.