Each 10-minute-ish lap of Tempelhofer Feld: shove in an aero position into a 20km/h headwind for medium amounts of discomfort along the southern section of the airport; on the west and north, sprint ten times in 10 second blocks of increasing intensity with 20 second not-slacking-off pace in-between; wonder if I will ever feel love again by the end of that, recover for the eastern section and do it all again. Four times. It’s not so much about absolute speed at the moment (though faster is nicer, and I’d love to be doing this on a road bike rather than my cyclocross bike) as it is about mental and emotional discipline to handle what is frankly unpleasant, and which I really, really want to bail out of every time. Physiologically, I’m not sure what it does, but I find I notice if I don’t make it one of my core training sessions. On the eighth sprint on one session my brain went “Hard No,” pulled the red Emergency Stop handle, which in retrospect, looking at my heart hitting 193bpm seemed to be a pretty sensible and clear message.
Finding new ways to enjoy suffering. This one is mostly “ugh.” Long, intense session training, out of the saddle, over-gearing (as much as possible on a cyclocross compact chainset) for an entire lap of Tempelhofer Feld. Recover for a lap and repeat. After, I found blisters on my thumbs from rubbing against the metal pins on the shifters. The data from my heart rate monitor and speed make their own series of hills and valleys, ascents and descents.
Three months ago, during Ramadan, I decided I needed more art goals. This morning I got up early and rode the Berliner Mauerweg for eight hours. 173 kilometres of cobblestones, gravel, deteriorating single lane concrete roads, forest trails (mixed with gravel and more cobbles, or sand), single track, sand everywhere, plus some rather luxurious roads and bike paths for the other slightly more than half. I’ve been thinking of this and other not-quite-art / definitely-art as Solo Endurance Works. Emma Pooley has been a big (remote / unaware) mentor for this, particularly the work I do on a bike, however it might (or might not) make itself as art. Either way, I’m pretty fucking tired, sore, exhausted, space out, possibly rather pleased with myself in the wash of all that raked over-ness. And there’s so much to say about history, the Berlin Wall (along which Germans should have to walk each year, like performing the Hajj), my own selfhood and my struggles with, which is the reason for this in the first place. Another time.
Embrace the Suffering.
Accept it and Suffer.
Make the pain your choice, and be happy about it.
Practice to ride like you care.
You have to really care about it, you have to really suffer. — Emma Pooley
- saddle position
- hand position
- over / undergearing
- stay calm
Seen on my street in Kreuzberg. It’s the combination of slammed monoblock rims, metallic eggplant paintjob, tinted glass, and ’Straya ’roo roadsigns in the rear windows. Also, wagon! “Not white Vans, or white vans”
I was up in Hamburg on Thursday, there and back in 12 hours, saw very little except Großneumarkt (and all of Frohstoff and the wonderful mob there) a glimpse of Elbphilharmonie, and quite a bit of Hamburg Hauptbahnhof. Totally could live there, port city and all.
We went and saw Mission Impossible: Fallout and laughed for 2½ hours at the brilliant kinetic absurdity: Tom Cruise, part of the Jackie Chan and Buster Keaton lineage of getting audiences to pay stacks to watch them do mad stunts. We ate chocolate and ice cream and nachos – cinema nachos! – and drunk Sekt. In the Kino. This is Germany and everywhere is drinking erlaubt. Ten years today, ago Dasniya and I met in her Fabrik studio in Uferstraße.
Last night, buoyed with a tub of vanilla ice cream and post-ride fuzzies, I finally got around to watching the last, movie-length episode of the gloriously weird Sense8. Yes, I cried.
I stuck around for the credits, and post all of that deep emotion, saw the logo for Venus Castina Productions, the company of Lana Wachowski and her wife, Karin Winslow, and thought, “I know that arse. I’d recognise that arse anywhere. I saw that arse in the Louvre.” I didn’t photograph her from that side though, but she was on my ticket when I visited, and I spent a long time with her, five hours into my nine-hours of getting done by the Louvre. Hermaphrodite endormi, 2nd century Rome with the bedding done in the 17th century when the fashion was to go all Baroque on Classic sculpture.
Up north of Berlin on a gloriously warm Sunday for Dasniya’s birthday. All unbearably pretty countryside and fields and glades.