Ten Weeks After

I thought it was nine, and if I’m forgetting where I’m up to, obviously I’m well into recovery. I’ve been like a nana driving along in first wondering why I can’t go faster and it’s not because I don’t know how to drive, it’s because it’s a fucking automatic and it’s stuck in Limp Mode (that’s a thing, yes it is). Which I try to accept, but fuck me it’s trying. Some days are good — some hours are good, and then I go back to sleep, or deal with weird tension pressure tingling numbness swelling low grade discomfort that wears at a bitch. And then there’s the pimples and other skin fuckery, which I also accept as my face’s pretty natural reaction to be half pulled off. But no pretending it isn’t distressing as fuck.

And then there was today, a Friday at the end of a week that was a real struggle in keeping any energy. It was sunny, 25° and feeling hotter, which I know from the last five weeks of riding complicates things. So I kept it simple, just make it through four laps, that’s all I had to do; three even, if I felt shit. I was concentrating on keeping my elbows bent, and breathing through my nose, right back in low energy Ramadan training there.. The bent elbows thing, particularly when they approach 90° is for me a constant movement of pushing forward, down or pulling back with my hands, so my arms are supporting much of my weight, and hovering, so I’m holding my position with back and hamstrings, as well as moving forward and back on my saddle. It’s constant work. The result of this is also I am more aerodynamic, and put down more power more easily. So I ended up feeling rather good.

Rather good as in maintaining 30km/h+ for 2/3 of each lap. Very unexpected, that. And feeling solid. It’s the first ride since surgery where I actually had energy and could push a bit. Gentle pushing, but consistent and way above where I’ve been until now, and for a duration, and repeatable. Slowly getting there. Slow time all the way.